Class
Hatha Yoga
“Be happy for this moment. This moment is your life.”
The Practice
A grounding practice focused on alignment, balance, and breath.
Hold the posture, hold the now. Nothing is missing in this breath. Right here, you are whole.
Class
“Be happy for this moment. This moment is your life.”
The Practice
A grounding practice focused on alignment, balance, and breath.
Hold the posture, hold the now. Nothing is missing in this breath. Right here, you are whole.